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Insomnia treatment

Say goodbye to sleepless nights. Start a secure consultation with a licensed online sleep doctor to find the right treatment plan for you. Our prescription sleep medications start at just $16.66 per month offering the same low price every month, with no insurance needed.

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Insomnia is a common sleep disorder that makes it difficult to fall asleep, stay asleep, or get restful sleep, even when you have the opportunity to do so. It can lead to daytime fatigue, difficulty concentrating, and other health issues.

What are the Types of Insomnia:

  • Acute insomnia: Short-term sleep issues often caused by stress, life events, or temporary disruptions.

  • Chronic insomnia: Long-term sleep difficulties that occur at least three times a week for three months or more.
     

Common Symptoms of Insomnia:

  • Trouble falling asleep at night

  • Waking up frequently during the night

  • Waking up too early and struggling to go back to sleep

  • Feeling tired or unrefreshed after sleeping

  • Difficulty concentrating or remembering things

  • Irritability, mood swings, or anxiety

  • Relying on caffeine or naps to get through the day
     

Causes of Insomnia:

  • Stress, anxiety, or depression

  • Poor sleep habits or an inconsistent sleep schedule

  • Caffeine, nicotine, or alcohol consumption

  • Medical conditions or certain medications

  • Sleep disorders like restless legs syndrome or sleep apnea
     

Treatment options include improving sleep habits, therapy (such as cognitive behavioral therapy for insomnia, CBT-I), lifestyle changes, and, in some cases, medication prescribed by a doctor.

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